Healthy In Ecuador

Jun

25

Red Bananas – Pura Vida

Oh My!  I just love red bananas!  Until I arrived in Cuenca, Ecuador, the only bananas I’d peeled were those long, skinny, yellow ones – how about you? You don’t Continue reading »

Jun

15

Type 2 Diabetes – Can You Prevent It?

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Living here in Cuenca, Ecuador, I’m both encouraged that there are more opportunities to eat healthfully – and discouraged that so many people are choosing to eat the SAD diet…the Continue reading »

Sep

2

Little Pots at Tiestos

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A special restaurant, on everyone’s list of Top Cuenca “Don’t Miss” spots, we enjoyed lunch at Tiestos last Friday. We weren’t disappointed. Food is different…prepared fresh in a domed clay Continue reading »

Jun

16

Fabulous Food at Raymipampa on Parque Calderon

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When we were here in Cuenca in December 2012, we enjoyed this restaurant near the Old Cathedral near Parque Calderon. Have you ever had a dish in a restaurant that Continue reading »

Jun

16

Electronics: Connected!

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You might think that all we’ve been doing is dining out, but we’ve been walking…a lot! Ken was a bit taken back when he realized that last Tuesday and Wednesday Continue reading »

Jun

10

Dining in Cuenca: Brunch at San Sebas & Pizza at La

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Surprising discovery on a Sunday Evening. La Fornace has five locations (four in Cuenca), this place is conveniently located just around the corner from Parque de Calderone. This location is Continue reading »

May

30

Traveling to Ecuador

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We’re renting in Ecuador this summer beginning in June, and one of our goals is to explore the markets and learn more about native plant foods.  When we were in Continue reading »


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